Resources
Reset & Realign Reading List
These are external resources I find valuable. I’m not affiliated with them, just sharing what might help.
ADHD Foundations & Brain Science
Women with ADHD
Sari Solden
A compassionate, eye-opening look at the unique challenges women face with ADHD. You might like it because it explains why so many women go undiagnosed and how to reclaim your strengths.
Driven to Distraction
Dr. Edward Hallowell & Dr. John Ratey
The book that started it all. This book put adult ADHD on the map, making millions of people feel seen for the first time.You might like it because it validates your struggles and shows you’re not alone.
Delivered from Distraction
Dr. Edward Hallowell & Dr. John Ratey
This is an update to Driven To Distraction. Research-based update with strategies for today’s world. You might like it because it blends neuroscience with practical tools that work with the way your brain is wired.
ADHD 2.0
Dr. Edward Hallowell & Dr. John Ratey
The most current update, short and streamlined. Latest research-based with strategies for today’s world. You might like it because it blends neuroscience with practical tools that work with your brain’s wiring.
Your Brain’s Not Broken
Tamara Rosier
Warm, practical, and compassionate, this book explains why ADHD brains get stuck in emotional loops. You might like it because it teaches strategies for self-compassion and getting back on track.
A Radical Guide for Women with ADHD
Sari Solden & Michelle Frank
A more modern, empowering follow-up to Solden’s previous book. You might like it because if focuses on the positive not just managing symptoms.
Productivity & Decision-Making
The 12 Week Year
Brian Moran
A new way to think about time by achieving a year’s worth of progress in 12 weeks. You might like it because shorter timelines feel more motivating than year-long goals.
The One Thing
Gary Keller & Jay Papasan
Love this book! A productivity framework for cutting through overwhelm and focusing on what matters most. You might like it because it helps you stop juggling and start finishing.
Finish
Jon Acuff
A permission slip to stop chasing perfect and just get things done. You might like it because perfectionism is often the biggest barrier, and this shows you how to break free.
Life Design & Personal Growth
Essentialism: The Disciplined Pursuit of Less
Greg McKeown
A guide to focusing only on what matters. You might like it because ADHD can pull you in a million directions, and this gives you permission to say no.
Effortless: Make It Easier to Do What Matters Most
Greg McKeown
The companion to Essentialism, focused on making progress feel lighter. You might like it because you want systems that don’t burn you out.
The Values Factor
John Demartini
One of my favorite reads! A deep dive into clarifying your core values. You might like it because ADHD often makes you chase shiny ideas. This helps you anchor to what truly matters.
ADHD Support & Authorities
Know a resource that could support this community? Send us a quick email! We’d love to share it here.
Websites & Blogs
CHADD → Children & Adults with Attention-Deficit/Hyperactivity Disorder (biggest U.S. nonprofit).
ADDA → Attention Deficit Disorder Association (adult ADHD focus, lots of webinars & resources).
NIMH → National Institute of Mental Health (ADHD research page with studies + definitions).
CDC ADHD → Centers for Disease Control & Prevention overview of ADHD.
Frontiers in Psychology → Open-access neuroscience + psychology journal (has ADHD and sensory research).
Educational ADHD Podcasts
ADHD Experts Podcast (ADDitude Magazine) → Features clinicians, researchers, and ADHD coaches.
Hacking Your ADHD (William Curb) → Evidence-based strategies explained simply.
ADHD reWired (Eric Tivers, LCSW, ADHD coach) → One of the most respected ADHD podcasts.
Translating ADHD Podcast (Cameron Gott & Shelly Collins) → Focus on neuroscience + coaching strategies.
Dr. Russell Barkley Lectures (on YouTube/podcast compilations) → He’s one of the leading ADHD researchers.
Social Media
ADDitude Magazine → Articles backed by doctors/researchers, widely respected..
The Neurodivergent Mind → Hallowell is a leading psychiatrist and ADHD author.
PsyPost → Summarizes new psychology and neuroscience studies, including ADHD.
